[ingredients info=”one large tray”]

  • 250 g (2 cups) fine oat flakes
  • 200 g (2 cups) plain rice puffs
  • 200g (1 cup) roasted peanuts unsalted
  • 4 tablespoons linseed
  • 2-4 tablespoons barley malt
  • sunflower oil
  • pinch of salt



  1. Dry-roast oats in non-stick skillet until they start smelling and change colour slightly.
  2. Dry-roast linseed. Rinse them beforehand.
  3. Heat oil (0.5cm) in very large saucepan, add malt and salt. Stir continuously until foam appears.
  4. Mix in oat flakes, rice puffs, peanuts and linseed.
  5. Transfer mixture on tray lined out with baking paper. Put baking paper on top as well and press mixture with hands or with a rolling pin or cutting board.
  6. Once it cools down cut into pieces or shapes of your choice and serve. It tastes best freshly made.
  7. Store in a cool place. It is long-lasting. The older the snack is, the harder it gets and the more difficult it is to chew.